![Yoga for a Tired Body [Guided Relaxation w/Adee] free yoga classes in quezon city](https://i.ytimg.com/vi/cCT-tqOouGE/maxresdefault.jpg)
Feeling tired and need some time to clear your head? This flow is perfect. Follow along, breathe deeply, and enjoy :) As always, listen to your body and do what feels best to you. Happy Yoga-ing :)
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[Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx
Website:
AdisonBriana.com
Social Medias:
Instagram @AdeeOnEarth
Facebook @Flow With Adee
Snapchat @Adi.Bri
Vegan-Vibrations.tumblr.com
Contact Me:
AdisonBrianaCoaching@gmail.com
Music Credit:
Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Yoga for a Tired Body [Guided Relaxation w/Adee] free yoga classes in quezon city | |
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| People & Blogs | Upload TimePublished on 30 Nov 2016 |
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