Flow with me to get yourself energized and ready to conquer your day! Be prepared to work up a sweat and sink into some stretches. Enjoy :)
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[Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx
Website:
AdisonBriana.com
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Instagram @AdeeOnEarth
Facebook @Flow With Adee
Snapchat @Adi.Bri
Vegan-Vibrations.tumblr.com
Contact Me:
AdisonBrianaCoaching@gmail.com
Music Credit:
Brethren, Arise by Chris Zabriskie is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/
The Perfect Energizing Good Morning Flow! stretching beneficios | |
| 1,054 Likes | 1,054 Dislikes |
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| People & Blogs | Upload TimePublished on 6 May 2017 |
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