Episode 1 : I break down one of my favorite super-flexi flows. Watch and try for yourself!
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[Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx
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Contact Me:
AdisonBrianaCoaching@gmail.com
Music Credit:
Oxygen Garden by Chris Zabriskie is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/divider/
Artist: http://chriszabriskie.com/
FLEXI FRIDAY | Advanced Flow Breakdown stretching beneficios | |
| 414 Likes | 414 Dislikes |
| 11,782 views views | 228K followers |
| People & Blogs | Upload TimePublished on 26 Jan 2018 |
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