Burdenko Athlete Training - side plank "jack" with kettlebell

Master Certified Burdenko Trainer, Laurie Fucigna, shows her athletes performing side plank "jumping jack" while holding kettlebells. Athletes focus on maintaining straight aligned hip position.

Burdenko Athlete Training - side plank "jack" with kettlebell camera iphone 8 plus apk
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People & Blogs	Upload TimePublished on 22 Oct 2012

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