Master Certified Burdenko Trainer, Laurie Fucigna, shows her athletes performing horizontal to vertical explosions in the water. Athletes start out running vertically, then on the first cue must get themselves into a fully horizontal position on the surface of the water, then on the second cue must explode back into a vertical position.
Burdenko Athlete Training - horizontal to vertical explosions camera iphone 8 plus apk
Master Certified Burdenko Trainer, Laurie Fucigna, shows her athletes performing horizontal to vertical explosions in the water. Athletes start out running vertically, then on the first cue must get themselves into a fully horizontal position on the surface of the water, then on the second cue must explode back into a vertical position.
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