Burdenko Athlete Training - ankle cuffs description

Burdenko Master Certified Trainer, Laurie Fucigna, shows how and why her athletes sometimes wear large ankle cuffs in the water during their training/rehab. The ankle cuffs are additional flotation devices, which want to rise to the surface. The athlete must fight this floating by engaging their core to keep their ankles aligned under their hips.

Burdenko Athlete Training - ankle cuffs description camera iphone 8 plus apk
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People & Blogs	Upload TimePublished on 7 Jul 2013

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